Most times we often say we are happy. Happiness is created or generated. Since this is seen as a state of emotional well-being. Some people are naturally happy because of the state of things meanwhile others are unhappy because they cannot create this inner act. Creating happiness is the second easiest thing to do to live a healthy lifestyle. Even when things seem to be on the down low and you are up and doing and showing acts of kindness and you are filled with beautiful emotions that is seen in your smile then you have created happiness.
Keeping your face young and beautiful is a deliberate action. When you make an effort to look young by smiling often then you are doing yourself more good than harm.
Smiling is not to be forced let it come out from your heart. And mind you, you don't need to have the world to smile. Embrace the smile on your face and let your heart be merry.
Nice piece.
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